A period tracker & ovulation calculator that helps predict accurate menstrual cycle predictions.

If you are having a hard time after an abortion experience, there is help for you. This workbook can guide you through some basic steps to feeling better emotionally and spiritually. It can also give you suggestions about further help. It may also be useful if you just want more resolution about an abortion experience.

A Guide for Those Facing a Pregnancy Decision to support you no matter what you choose. This workbook aims to give you a realistic picture of all the choices you can make—abortion, adoption, and parenting. You will find exercises to help you make the best decision for you.

In BC we have lots of tools to help us be in control of our sexual health as guys who have have sex with guys, including guys who don’t identify as gay. Check Yourself has a whole list and see what combination of tools work for you when it comes to building your sexual health.

Look for a clinician who can insert an IUD quickly for emergency contraception.

Options for Sexual Health is the largest non-profit sexual health organization in Canada, and has 60 clinics all around B.C. Opt's clinics along with the affiliated organizations and individuals listed below are part of a network of sexual health service providers who you can access when you need to talk about sexuality or sexual health.

With so many options available, making the right decisions about contraception can be a little overwhelming. It's a plan was created to help you and your health care provider determine the method that's best for you.

Health Initiative for Men is a non-profit society that aims to strengthen the health and well-being of gay men. They offer the full spectrum of gay men’s sexual health testing, as well as professional counselling, sexual health education, and an engaging mix of social and volunteer opportunities.

Scarleteen is an independent, grassroots sexuality and relationships education and support organization and website.

SexandU.ca takes a real-life approach to the questions and issues around sex and sexuality that matter most to Canadians. From talking about sex, to lifestyle choices, to contraception awareness and sexually transmitted infections, SexandU.ca provides accurate, credible, and up-to-date information and education on topics related to sexual and reproductive health.

SexandU.ca is an initiative of the Society of Obstetricians and Gynaecologists of Canada, Canada’s leading authority on sexual and reproductive health.

Go Ask Alice! is a site supported by a team of Columbia University health promotion specialists, health care providers, and other health professionals, along with a staff of information and research specialists and writers. "Alice" provides information on a wide range of health topics.

Sex Sense is a free and confidential sexual health resource and referral service provided by Opt - Options for Sexual Health. Our hours of operation are Monday to Friday from 9 a.m. to 9 p.m. (PST).
Call us at 1-800-739-7367 throughout BC* or 604-731-7803 in the Lower Mainland
*The 1-800-739-7367 line is toll-free for callers within BC and the Yukon, Canada. For callers outside of these areas, regular long distance charges may apply.

Trans Care BC will help you understand the concepts, definitions, terms and expressions used when talking about trans identity, gender, sexual orientation and health and wellness.

Through publications, multimedia materials, one-on-one consultations, and interactive workshops, Qmunity helps individuals, families, businesses, schools, and service providers to identify and avoid discriminatory behaviours and to explore the complexity, fluidity, and potential of sexual and gender diversity.

The Anti Violence Project offers services to all people of all genders who have been impacted by gender-based violence, either by directly experiencing it, through causing harm to someone, or supporting or knowing someone who has experienced it

Visit this site if you need information and resources on sexual health. If you live in Canada, you can also ask a question or chat privately with one of our nurses. You can live chat with our nurses on:

Tuesdays 1:00-3:00 PM
Wednesday 3:00-5:00 PM
Thursdays 11:00 AM - 1:00 PM
Chat times do change, so please check the next date & time posted on the site.

We provide care to anyone from any province or country, who is 13 or older and has been sexually assaulted within the past 7 days.

Salal provides immediate crisis support through the 24-Hour Crisis & Information Line. Everyone who answers the crisis line has been given the skills and resources to work with trans and gender diverse survivors, and will not make assumptions about your gender, or the gender of the person who caused you harm.

Salal offer free, confidential support for survivors of sexualized violence, including: immediate support, ongoing support, Indigenous support program.

VictimLinkBC is a toll-free, confidential, multilingual telephone service available across B.C. and the Yukon 24 hours a day, 7 days a week at 1-800-563-0808. It provides information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.

The BCCDC provides information about, and diagnoses and treats sexually transmitted infections (STIs) in its clinics in British Columbia.

A period tracker & ovulation calculator that helps predict accurate menstrual cycle predictions.

If you are having a hard time after an abortion experience, there is help for you. This workbook can guide you through some basic steps to feeling better emotionally and spiritually. It can also give you suggestions about further help. It may also be useful if you just want more resolution about an abortion experience.

A Guide for Those Facing a Pregnancy Decision to support you no matter what you choose. This workbook aims to give you a realistic picture of all the choices you can make—abortion, adoption, and parenting. You will find exercises to help you make the best decision for you.

In BC we have lots of tools to help us be in control of our sexual health as guys who have have sex with guys, including guys who don’t identify as gay. Check Yourself has a whole list and see what combination of tools work for you when it comes to building your sexual health.

Look for a clinician who can insert an IUD quickly for emergency contraception.

Options for Sexual Health is the largest non-profit sexual health organization in Canada, and has 60 clinics all around B.C. Opt's clinics along with the affiliated organizations and individuals listed below are part of a network of sexual health service providers who you can access when you need to talk about sexuality or sexual health.

With so many options available, making the right decisions about contraception can be a little overwhelming. It's a plan was created to help you and your health care provider determine the method that's best for you.

Health Initiative for Men is a non-profit society that aims to strengthen the health and well-being of gay men. They offer the full spectrum of gay men’s sexual health testing, as well as professional counselling, sexual health education, and an engaging mix of social and volunteer opportunities.

Scarleteen is an independent, grassroots sexuality and relationships education and support organization and website.

SexandU.ca takes a real-life approach to the questions and issues around sex and sexuality that matter most to Canadians. From talking about sex, to lifestyle choices, to contraception awareness and sexually transmitted infections, SexandU.ca provides accurate, credible, and up-to-date information and education on topics related to sexual and reproductive health.

SexandU.ca is an initiative of the Society of Obstetricians and Gynaecologists of Canada, Canada’s leading authority on sexual and reproductive health.

Go Ask Alice! is a site supported by a team of Columbia University health promotion specialists, health care providers, and other health professionals, along with a staff of information and research specialists and writers. "Alice" provides information on a wide range of health topics.

Sex Sense is a free and confidential sexual health resource and referral service provided by Opt - Options for Sexual Health. Our hours of operation are Monday to Friday from 9 a.m. to 9 p.m. (PST).
Call us at 1-800-739-7367 throughout BC* or 604-731-7803 in the Lower Mainland
*The 1-800-739-7367 line is toll-free for callers within BC and the Yukon, Canada. For callers outside of these areas, regular long distance charges may apply.

Trans Care BC will help you understand the concepts, definitions, terms and expressions used when talking about trans identity, gender, sexual orientation and health and wellness.

Through publications, multimedia materials, one-on-one consultations, and interactive workshops, Qmunity helps individuals, families, businesses, schools, and service providers to identify and avoid discriminatory behaviours and to explore the complexity, fluidity, and potential of sexual and gender diversity.

The Anti Violence Project offers services to all people of all genders who have been impacted by gender-based violence, either by directly experiencing it, through causing harm to someone, or supporting or knowing someone who has experienced it

Visit this site if you need information and resources on sexual health. If you live in Canada, you can also ask a question or chat privately with one of our nurses. You can live chat with our nurses on:

Tuesdays 1:00-3:00 PM
Wednesday 3:00-5:00 PM
Thursdays 11:00 AM - 1:00 PM
Chat times do change, so please check the next date & time posted on the site.

We provide care to anyone from any province or country, who is 13 or older and has been sexually assaulted within the past 7 days.

Salal provides immediate crisis support through the 24-Hour Crisis & Information Line. Everyone who answers the crisis line has been given the skills and resources to work with trans and gender diverse survivors, and will not make assumptions about your gender, or the gender of the person who caused you harm.

Salal offer free, confidential support for survivors of sexualized violence, including: immediate support, ongoing support, Indigenous support program.

VictimLinkBC is a toll-free, confidential, multilingual telephone service available across B.C. and the Yukon 24 hours a day, 7 days a week at 1-800-563-0808. It provides information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.

The BCCDC provides information about, and diagnoses and treats sexually transmitted infections (STIs) in its clinics in British Columbia.