Info & Tools – I’m worried about my sexual health

Sexual wellness is a very important part of our physical, mental and emotional health, but it isn’t always talked about. It’s good to be curious! Here are some resources to help you explore your sexual health and stay safe if you’re sexually active (or want to be in the future).

Contraception

Consent

Sex and COVID-19

Sexting Safety

Sexual assault is any unwanted sexual act done by one person to another. It can affect you in many ways and in different areas of your life. Remember, it is never your fault. We have a few resources to help you learn more about sexual assault and what to do if it happens.

Sexual Assault

Consent

Tips to help if you are a victim of violence or abuse

Everyone can experience stress from time to time, but continuing to feel stressed can get in the way of daily life. Check out some online resources to learn more about what leads to stress, how to manage and prevent it from affecting your mental and physical well-being.

Stress Basics

Tips to Manage Stress

Stress Self-Check